Fitness Club is Coming!

Fitness club starts up Thursday, November 2nd! Fitness Club will run every Tuesday and Thursday through February from 6:45-7:45 am (see the Cooper website calendar or at the bottom of this post for EXACT dates). *No need to sign up, simply show up the morning of at 6:45am and change into your uniform/workout clothes to participate!

*NOTE: YOU WILL NEED TO WATCH THE "SAFETY VIDEO PLAYLIST." ALL VIDEOS are listed here (you will most likely see these videos in PE): CLICK THIS LINK!

Fitness Club is a great way to get your body & brain up and running before school. Our Fitness Center has different exercise machines like ellipticals, bikes, and many weight machines. We'll watch ESPN's Sports Center & listen to great music while you workout!

Fitness Club meets Tuesday and Thursday at 6:45am in the morning. Show up to the locker room at 6:45am, change into your P.E. uniform/workout clothes head over to the Fitness Room. Mr. Eckert will provide a workout for you or do your own! We'll conclude each workout with an optional core workout and stretches (@7:30am) led by Mr. Eckert.

Fitness Club DATES for 2023 &2024:

11/2 11/7, 11/9, 11/14, 11/16, 11/28, 11/30-- 12/5, 12/7, 12/12, 12/14, 12/19 12/21-- 1/11, 1/16, 1/18, 1/23, 1/25-- 1/30, 2/1, 2/6, 2/8,--