top of page
Search

Calculate your Target Heart Rate!...using the Karvonen Formula

  • Writer: Joseph Eckert
    Joseph Eckert
  • Aug 5, 2021
  • 1 min read




Karvonen Formula:


*Fill in the 2 BLUE CELLS to find out your Heart Rate Zone

Scroll down to see the ZONE range (Low - High).




 
 
 

Comments

Contact

As of 10/1/2018:

(847) 520-2750

©2018 by Cooper Middle School. Proudly created with Wix.com

bottom of page