Do like jumping on trampolines? Are you a gymnast?...or do you just want to try something FUN & NEW? If any of the above describes you...

By Elizabeth Quinn Updated on July 09, 2021 Medically reviewed by Erin Pereira, PT, DPT Lactic acid is a common topic among athletes and...

Earn E.C. w/ our Growth Mindset's "Quote of the Week!" 1. Type it out 2. 1 sentence on how it relates to you

Earn E.C. w/ our Growth Mindset's "Quote of the Week!" 1. Type it out 2. 1 sentence on how it relates to you

What interests you? Click below and choose your sport!

Earn E.C. w/ our Growth Mindset's "Quote of the Week!" 1. Type it out 2. 1 sentence on how it relates to you

Earn E.C. w/ our Growth Mindset's "Quote of the Week!" 1. Type it out 2. 1 sentence on how it relates to you

World Cup Soccer had a great showing with 60 participants! It came to an end today, with nothing short of a spectacular finish! The...

Earn E.C. w/ our Growth Mindset's "Quote of the Week!" 1. Type it out 2. 1 sentence on how it relates to you

They use to call him the "WALL" until...Jonathan's penalty kick. Now they just call him Mr. Padadiso. Still a great EFFORT from both...

Team WINS & SCORES are Update LIVE! (Scroll Across) THURSDAY 4/28/22

Here is a FUN fast paced activity to teach our students about the 5 heart-rate zones while getting the benefits of a High Intensity...

Earn E.C. w/ our Growth Mindset's "Quote of the Week!" 1. Type it out 2. 1 sentence on how it relates to you

Water Polo Clinic Flyers are in the PE Locker rooms and on the PE BLOG! Water polo SPOTLIGHT date!!! A free opportunity to come in, see...

Hey ladies and gentlemen, If you love playing the sport of badminton in class and want to get better consider participating in District...

As your PE Teacher I want to provide you with all the opportunities to be active this summer. Buffalo Grove High School offers plenty of...

This week we introduced a new game called Kin-ball that originated in Quebec, Canada. Kin-ball was founded in 1986 and has been a ton of...

If you signed up for World Cup Soccer here are the rules you'll need to know! Please let me know if you have any questions! World Cup...

What is World Cup Soccer (WCS)? WCS is an AMAZING 6 on 6 bracket tournament When? WCS will take place on Tuesday and Thursday mornings...

Earn E.C. w/ our Growth Mindset's "Quote of the Week!" 1. Type it out 2. 1 sentence on how it relates to you

Earn E.C. w/ our Growth Mindset's "Quote of the Week!" 1. Type it out 2. 1 sentence on how it relates to you

Richardson, a gold-medal favorite in the women’s 100 meters, was suspended for a month, putting in doubt an appearance at the Tokyo...

Kamila Valieva propelled Russia to a win in the team figure skating competition this week, but it was not yet clear if the gold medal...

Earn E.C. w/ our Growth Mindset's "Quote of the Week!" 1. Type it out 2. 1 sentence on how it relates to you

Want to start your day off energized and ready to learn? A.M. Intramurals is a great way to do it! From Feb 15th through April 14th on...

Earn E.C. w/ our Growth Mindset's "Quote of the Week!" 1. Type it out 2. 1 sentence on how it relates to you

Earn E.C. w/ our Growth Mindset's "Quote of the Week!" 1. Type it out 2. 1 sentence on how it relates to you

You will receive 5 E.C. points for the following (email it to your P.E. teacher): 1. Type it out 2. 1 sentence on how it relates to you

You will receive 5 E.C. points for the following (email it to your P.E. teacher): 1. Type it out 2. 1 sentence on how it relates to you

Even if you don't have access to a gym or traditional exercise equipment, like dumbbells or medicine balls, that shouldn't stop you from...

You will receive 5 E.C. points for the following (email it to your P.E. teacher): 1. Type it out 2. 1 sentence on how it relates to you

You will receive 5 E.C. points for the following (email it to your P.E. teacher): 1. Type it out 2. 1 sentence on how it relates to you

There's probably not a person on this planet who hasn't wanted to escape their reality in the middle of a tough workout. Huffing and...

You will receive 5 E.C. points for the following (email it to your P.E. teacher): 1. Type it out 2. 1 sentence on how it relates to you

You will receive 5 E.C. points for the following (email it to your P.E. teacher): 1. Type it out 2. 1 sentence on how it relates to you

Vegan diets are becoming increasingly popular. On a vegan diet you enjoy plant-based foods, but you do not consume meat, seafood, or...

You will receive 5 E.C. points for the following (email it to your P.E. teacher): 1. Type it out 2. 1 sentence on how it relates to you

You will receive 5 E.C. points for the following (email it to your P.E. teacher): 1. Type it out 2. 1 sentence on how it relates to you

Hi Fitness Club Members, If you plan on attending any Fitness Club sessions please take a moment to review these expectations. Each...

You will receive 5 E.C. points for the following (email it to your P.E. teacher): 1. Type it out 2. 1 sentence on how it relates to you

Maia Chaka referees a game on February 8, 2020, in Washington, D.C. Chaka is the first Black woman to be an official for the National...

You will receive 5 E.C. points for the following (email it to your P.E. teacher): 1. Type it out 2. 1 sentence on how it relates to you

Here are some additional dribbling skills you can practice at home:

By: An 8th Grader Fitness club starts up Tuesday, November 2nd! Fitness Club will run every Tuesday and Thursday through February from...

You will receive 5 E.C. points for the following (email it to your P.E. teacher): 1. Type it out 2. 1 sentence on how it relates to you

By Natalie Rizzo, MS, RD Lactic acid is created when the body turns glucose into energy. The production of lactic acid occurs when oxygen...

You will receive 5 E.C. points for the following (email it to your P.E. teacher): 1. Type it out 2. 1 sentence on how it relates to you

Achieving Excellence in P.E. for Mid-Tri. #1: 8th Grade: Jordan D. Megan N. 7th Grade: Cameron M. Emma T. 6th Grade: Gabriel...

By Elizabeth Quinn Updated on July 09, 2021 Medically reviewed by Erin Pereira, PT, DPT Lactic acid is a common topic among athletes and...