Fitness Club is Coming!

By: An 8th Grader

Fitness club starts up Tuesday, November 2nd! Fitness Club will run every Tuesday and Thursday through February from 6:45-7:45 am (see the Cooper website calendar or at the bottom of this post for EXACT dates). *No need to sign up, simply show up the morning of at 6:45am and change into your uniform/workout clothes to participate!

*NOTE: YOU WILL NEED TO WATCH THE "SAFETY VIDEO PLAYLIST." ALL VIDEOS are listed here: CLICK THIS LINK!

Fitness Club is a great way to get your body & brain up and running before school. Our Fitness Center has different exercise machines like ellipticals, bikes, and many weight machines. We'll watch ESPN's Sports Center & listen to great music while you workout!

Fitness Club meets Tuesday and Thursday at 6:45am in the morning. Show up to the locker room at 6:45am, change into your P.E. uniform/workout clothes head over to the Fitness Room. Mr. Eckert will provide a workout for you or do your own! We'll conclude each workout with an optional core workout and stretches (@7::30am) led by Mr. Eckert.

Fitness Club DATES for 2021 &2022:

11/2 11/4,11/9, 11/11, 11/16, 11/18, 11/30 12/2, 12/7, 12/9, 12/14, 12/16 1/6,1/11, 1/13, 1/18, 1/20, 1/25, 1/27 2/1, 2/3, 2/8, 2/10